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Talk Therapy
I provide individual psychotherapy to address a wide range of emotional and psychological issues. I provide a safe, confidential and non-judgmental space for my clients to explore their feelings, thoughts, and behaviours in order to improve their overall well-being.
If you need to help in areas of your life which cause you distress, I can assist you to unpack and reframe. Together, we can can turn problems into solutions!
Couples Therapy
Whether you are struggling with communication, intimacy, trust, or any other relationship concern, I can help you identify and address the underlying issues and work towards a more fulfilling relationship.
Family Therapy
During family therapy sessions, we'll work together to identify the underlying issues that are causing conflicts and develop strategies to improve communication and resolve disagreements.
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Need Help? 6478985123 therapywithshell@gmail.com